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SSDI Trial Work Period Tracker

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Keep track of how your income will impact your monthly SSDI payments over time.

First, you’ll need to know a couple of key definitions and information, before we get started. We will learn about Substantial Gainful Activity, Work Incentives, and the three phases of tracking your work incentive eligibility. If you are already familiar with these terms, you can download the fillable PDF tool with the button below.

Key Definitions to Know

Work Incentives are special Social Security rules that make it easier for persons receiving Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI) to work and still receive health care and, in some cases, cash benefits from Social Security. Work Incentives can help Ticketholders through the transition to work and financial independence. The Social Security Red Book has a general overview of all Work Incentives and other types of employment supports available to beneficiaries with disabilities. To learn more, visit https://www.ssa.gov/redbook/.

Substantial Gainful Activity (SGA) is the term Social Security uses to describe a level of work activity and earnings. Work is “substantial” if it involves performing significant physical or mental activities or a combination of both. “Gainful” work activities denote work performed for pay or profit; or work of a nature generally performed for pay or profit; or work intended for profit, whether or not a profit is realized.

After a person becomes eligible for Social Security Disability Insurance (SSDI), the Trial Work Period (TWP) allows the beneficiary to test his or her ability to work for at least nine months in a 60-month rolling period. The nine months do not have to be consecutive. During the TWP, a beneficiary will receive full SSDI benefits regardless of his or her earnings as long as the beneficiary reports his or her work activity and continues to have a disabling impairment. SSA will examine your earnings during the TWP months, and if gross earnings are more than $1,110/month in 2024 it will count as a TWP month.

The TWP starts when a beneficiary begins working and performing “services” and is earning at or above the amount Social Security designates as Trial Work Level (TWL) earnings. The TWP cannot begin until the first month a person is entitled to SSDI benefits or the month a person files for benefits, whichever is later. To learn more, visit https://www.ssa.gov/redbook/.

Your trial work period:
    • Lasts for 9 months .
    • Nine months do not have to be in a row .
    • Must take place within 60 months (5 years)
Your Extended Period of Eligibility (EPE) starts the month after your TWP ends.
After your TWP ends, you get a 36-month EPE .  Whether you receive your cash benefit during this period depends on how much you work and earn.
    • During your EPE, you will receive your cash benefit when your work and earnings are not at a substantial gainful activity (SGA) level.
    • You will get paid for the first month that your work and earnings are SGA and for the next 2 months.
    • Your benefits will end if your work is SGA in any month after your EPE ends.
Expedited Reinstatement (EXR) can take place anytime within the next 60 months after your benefits have ended. If you make less money or have to stop working because of your disability, the Social Security Administration may be able to restart your benefits right away if all these requirements are met:
    • You stop working above the SGA level
    • Your disability is the same as or related to your current disability
    • You make your request within 5 years of when your benefits end

EXR is a safety net for beneficiaries who enter the workforce and whose disability benefits end due to work and earnings. If the beneficiary loses his or her job within five years of benefit cessation, the beneficiary may request reinstatement of benefits without completing a new application. Under EXR, the beneficiary may receive up to six months of temporary or provisional benefits while Social Security conducts a medical review to determine if the person qualifies for the reinstatement of benefits. To learn more, visit https://ssa.gov/redbook/.

The Three Phases of SSDI Work Incentive Eligibility

Phase 1:
The Trial Work Period (TWP)
At Least 9 Months

 
The TWP lasts for at least nine months. It ends when you have exceeded the applicable Trial Work Level amount for a total of nine months, within a 60 month period. During your TWP, you receive your disability payments no matter how much you earn.
 
Your trial work period:
 
    • Lasts for 9 months
    • Nine months do not have to be in a row
    • Must take place within 60 months (5 years)
  •  
Phase 2:
The Extended Period of Eligibility (EPE)
The Next 36 Months


The EPE begins the month after the Trial Work Period (TWP) ends, even if you are not working that month . The first 36 months of the EPE is the re-entitlement period. Whether you receive your cash benefit during this period depends on how much you work and earn. During your EPE, you will receive your cash benefit when your work and earnings are not at a substantial gainful activity (SGA) level. You will get paid for the first month that your work and earnings are SGA and for the next 2 months. Your benefits will end if your work reaches the SGA amount in any month after your EPE ends.

 
Your Extended Period of Eligibility:
 
    • Starts the month after your TWP ends
    • Lasts 36 months
Phase 3: 
The Termination Phase
The Following 60 Months

 
After your benefits end, you receive no cash benefits. However, you may be eligible for Expedited Reinstatement within this time period.
 
The Termination Phase:
 
  • Starts when your benefits end
  • Lasts 60 months (5 years)
  •  

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